All in all, 2020 wasn’t that bad a year for me. At least there was more positive than negative.
The following are things that went well for me and will be written about in more detail in the coming weeks.
The first thing that improved for me was, I did more purposeful walking this year, Meaning, it wasn’t because I was commuting to and from the house to the train to the office and back, but out taking lunchtime walks most days and then again in the evening after work along with ones on the weekends.
Because of this, I managed to walk 3,200,944 steps, 2,314 flights of stairs, not many living on the first floor of a house, and finally a total of 1,468 miles, which is two or three hundred more miles than an average year of mostly walking during my commute.
Another positive thing with this year has been I have been getting more sleep because my commute is now from one part of the house to another. Even if I woke up at 7:00 AM or before and couldn’t get back to sleep, I would stay in bed and rest until close to 9:00 AM when I would start my workday.
Doing this has been helpful and cut back on my need for naps on the weekend.
With not eating out or getting takeout since mid-March, my eating habits have improved. Been making, cooking, or assembling all my meals, which I enjoy doing but hadn’t done much of or as often until this year.
This year I managed to eat more peanut butter and jelly sandwiches on tortillas than in the last ten years, which is still better than what I would eat for breakfast or lunch from the work cafeteria.
I have eaten more fruits, vegetables/salad, nuts, trail mix (peanuts, cashews, almonds, raisins, and M and M’s) this year, which has been a good thing.
When cooking, I even made enough to have many extra meals, so I only had to reheat them and put others in the freezer for later.
The year started out well, and I was reading a book about every five days or so on average, and then when the pandemic hit, it slowed up a lot. I finished the year strong in December and managed to read 22 books.
Some books were longer than others and others not so much. A bunch were between 120 and 150 pages. A list of those books will be coming out in another blog post.
In the fall of 2019, I had car issues that I decided not to spend the money to fix, so I used the metro (commuter train), bus, and walking to get around the DC area.
I sold my car to a friend’s friend in late August because they thought it would be cheaper to fix mine than theirs. Now I need to find out if that was the case.
With all the walking around my neighborhood, I have met more people on my block or within six or eight blocks of my house.
Some I met for the first time, and we have lived a few houses away for over ten years. I saw others a few times a week and would say hello on my commute to and from work, and I finally learned their names.
I even met a couple that is retired and is now Certified Master Gardeners. I even got a small fig tree from another neighbor that I replanted in a five-gallon bucket.
It worked out deciding not to attend CSUN, which is an accessibility conference in Los Angles, as it was at the beginning of everything closing up related to the pandemic.
Because many other conferences had some time to switch to remote events, I used my vacation to attend more of them, and part of it wasn’t used to travel. I attended four or five conferences, a workshop, a few couple hour food-related classes/demos, etc. More on these in the future.
With all this purposeful walking and eating better. Not perfect, but an improvement from what I have been doing. I have lost almost 60 lbs. since the end of September 2019. Almost half of that has been since the beginning of the pandemic.
I even had to buy a set of metal leather punches to put new wholes in my handmade leather belt because I had run out of wholes.
I even purchased one new pair of jeans this fall because the others were at least four sizes too big. I only bought one pair for now since I’m mostly sitting in the house working and then out for a walk, so I don’t need more.
With having to walk to the grocery or farmer’s market and using a backpack, I found there was less room for junk food that way, which helped too.
So all in all not a bad year for me.
I know it’s been hard and difficult for many and will be for a long time to come too.
So here’s hoping for a better year for all of us in 2021.