Category Archives: 2020

No More Car

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In the fall of 2019, I had car issues that I decided not to spend the money to fix. For an 18-year-old Honda Civic with 170,000+ miles on it, I had paid between $700 and $1,200 per year to fix things that had broken/needed repair.

So I used the metro (commuter train), bus, and walking to get around the DC area. Being that I lived in a large metropolitan city, I figured it should be fairly easy to do.

Going Places Using Public Transportation

I even managed to attend NOVA Code and Coffee events, which is between 12 and 15 miles from my house without a car. It meant walking to the metro (commuter train). Then take a blue line train. Transfer to an orange line train at Roslyn until the second last stop. There I could either walk the mile to the venue or if I timed it right, grab a bus that got me within two or three blocks.

The nice thing about this event was there were many great places to grab lunch afterward with other attendees.

Another bonus of the event was an H Mart (Korean/international) grocery store was near there. So I could grab a few things that would fit in my backpack with my laptop, charger, etc., that I couldn’t get at my local stores.

Before the pandemic, on Friday nights, I would make sure to bring my laptop to work. So I could go directly to one coffee shop and catch up on e-mail and listen to live music. Afterward, I would go to another coffee shop that stayed open later to do more if I felt like it.

Every other Saturday, I would walk a half-mile to the Alexandria Code and Coffee event to hang out and work on my side project. Then take the bus a few blocks away from M. E. Swing Coffee Roasters to do some more work or e-mail/newsletters, etc. Between 2:30 PM and 2:40 PM, I would head out to take the 10B bus from Del Ray to Arlington to grab a late lunch.

Then walk a mile to Norhtsdie Social for a bit more work. Then down to Three Whistles for live music and a bit more work. There typically was a bunch of Twitter reading and other distractions during all this.

Finally, close to midnight, I would catch two trains to get home. So spent the whole day either walking, taking a bus or train on days like this.

Getting Around Before the Pandemic

So before the pandemic, I managed to get around by foot, bus, or metro.

Okay, there were two weekends where I rented a car. About three months apart to do some large grocery shopping. At places like Wegmans, Sam’s Club, etc., to stock up on more bulk items like toilet paper, Kleenex, paper towels, etc.

My sister made fun of me for having a 30 part of toilet paper and some other rolls at one point when she visited. I felt good when I still have close to 25 rolls left when everyone else was attempting to buy some at the pandemic’s start.

Plus, I would go on the two Sundays to a buddy’s place who lived in the country and raised pigs on the side. To get out to the city for a bit and get some fresh air.

Finally, Got Rid of the Car

After not being able to use the car, I sold my car to a friend’s friend in late August. Because they thought it would be cheaper to fix mine than theirs. Now I need to find out if that was the case.

I checked. It seems it cost more than I would have wanted to spend, and that didn’t include my friend’s labor. I probably would have bought an eight or ten-year-old car for about the same price.

In Conclusion

Getting to go out in the country is the one thing I miss without having a car.

Since the pandemic, I have not been more than I think a mile and a half or a little more from my house.

I don’t want to get on the metro, bus, etc., at this point.

Eating Healthier

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In the last nine months to a year, I have gotten healthier because I have been eating almost all my meals at home and making better food choices.

By only bringing in healthy food, it’s easier not to eat less healthy foods. Doing so has made it easier to eat what is in the house.

Another reason is when you are walking to the grocery store with a backpack, there is less room for junk food. Plus, when you are stocking up on fruit and vegetables, along with kombucha and eggs every two weeks. You buy less junk since there is less room. Not that I haven’t been buying tortilla chips to crumble on my salads for some crunch or dark chocolate bars, etc.

I think I’m healthier partially because I’m not eating at restaurants. Or I haven’t had any takeout since mid-March, and I’m walking more. Doing so has improved my eating habits. I have been making, cooking, or assembling (salads) for all my meals, which I enjoy doing. But hadn’t done much of or as often until this year, especially when cooking for one person.

Changes in Eating Habits

I have managed to eat more peanut butter and jelly sandwiches, on tortillas, than in the last ten years. Which is still better than what I would eat for breakfast or lunch from the work cafeteria.

Breakfast at work used to be scrambled eggs and pork sausage. Or two egg, pork sausage, and cheese sandwiches on a croissant or toast or a toasted bagel. At the same time, lunch ended up being about a pound or more of hot food from the lunch buffet.

I have eaten more fruits, vegetables/salad, nuts, this year, which has been a good thing. Along with trail mix of peanuts, cashews, almonds, raisins, and M & M’s.

Rethinking My Cooking

When cooking hot meals, I have used more grains, fresh vegetables, and less meat. When using meat, I would put a pound in what I was making. That gets divided amongst the six to eight servings that I ended up eating over time. So there is less in each portion. I even ate more tofu and plant-based meats too.

By making larger quantities, I was able even to make enough to have many extra meals. So I only had to reheat them and put others in the freezer for later. That way, I wasn’t cooking every day, but a few days a week. Then I would have salads, etc., so I wasn’t eating the same thing for every meal.

Not Everything has Been Healthy

Not that everything I ate was healthy, but it’s been an improvement. I have eaten more fruits and vegetables, healthier snacks, salads, etc. The snacks have been more nuts (peanuts and cashews).

I nice dessert I have made many times is to take a large handful of nuts. Put them in a bowl with half a pint of blueberries, a sliced up banana, and then add some dark chocolate sauce. To me, it’s like an ice cream dessert without the ice cream and a lot more fiber.

How I Fared with Eating Better

All in all, I have been eating better but not on what I would call a diet per se.

So here is to making more eating improvements in 2021 for the long term.

More Sleep

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At the start of the pandemic, I started going to bed earlier to got more sleep. So I would feel rested and help my immune system in the process, not knowing what to expect with COVID.

As I ate better and walked more, I didn’t need as much sleep. So  I stayed up later or back to my old time between 11:00 PM and midnight.

With not starting my workday until 9:00 AM, I could stay in bed until closer to then. Even if I woke up at 7:00 AM or before and couldn’t get back to sleep. I would stay in bed and rest until close to 9:00 AM, when I would start my workday.

Instead of reading Twitter or other things on my phone, I stay in bed with my eyes closed and rested most mornings. Which has helped with starting the day more relaxed.

Another positive thing with this year has been I have been getting more sleep. Because my commute is now from one part of the house to another. My commute has gone from about 45 minutes to about 45 seconds each way.

Getting more sleep/rest has helped me cut back on my need for naps on the weekend. Even though I enjoy a good nap on the weekend when I don’t have any plans. I can get more done that way since I took a long nap of a few hours.

Purposeful Walking

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The first thing that improved during the pandemic for me was, I did more purposeful walking this year. Meaning, I walked for a reason and not because I was commuting to and from the house to the train to the office and back.

Daily Walking

Since the pandemic started for me in mid-March. I started using my weekday lunchtimes for a walk of about 20 or 30 minutes.

Then another walk after work, starting around 5:30 PM or so for a long walk along with longer ones on the weekends.

Some days because of meetings or poor weather, mostly rain, I only got out for a short walk around a block or two or three. The blocks near me are about a half-mile around each block. So going for those, even those short walks add up.

Other Reasons for More Walking

Having no car means walking to the grocery store or the farmer’s market. Each is about a mile or a bit more one-way from my house. All these walks helped me spend more time enjoying and find new things in my neighborhood.

What I Noticed in My Neighborhood

Until this year, I didn’t know there was a handful of houses in the area with pools. Some people even had tiny houses or offices in their backyards. Or used the land behind their house across the alley and the Metro train line fence to grow vegetables.

When walking around your neighborhood, make sure to walk in the alleys to see what’s there. Instead of always walking out front on the sidewalk. When doing so, make sure to do it during the daylight and have some type of ID on you in case someone calls the police. No, the police were never called on me. Now more people are used to people walking in the alleys behind their houses.

Longer Walks

Saturday’s tend to be my longer walking days. Because of going to the framer’s market or the grocery store or both.

One Saturday over the summer, I walked a little over ten miles. With trips to two different farmer’s markets (Old Town Alexandria and Del Ray). Followed by a walk to the grocery store in the evening for my every two weeks grocery shopping trip.

Conclusion

In 2020, I managed to walk 3,200,944 steps. With 2,314 flights of stairs, few with living on the first floor of a house for a total of 1,468 miles. Which is two or three hundred more miles than an average year of mostly walking during my commute.

2020 What a Year

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All in all, 2020 wasn’t that bad a year for me. At least there was more positive than negative.

The following are things that went well for me and will be written about in more detail in the coming weeks.

Purposeful Walking

The first thing that improved for me was, I did more purposeful walking this year, Meaning, it wasn’t because I was commuting to and from the house to the train to the office and back, but out taking lunchtime walks most days and then again in the evening after work along with ones on the weekends.

Because of this, I managed to walk 3,200,944 steps, 2,314 flights of stairs, not many living on the first floor of a house, and finally a total of 1,468 miles, which is two or three hundred more miles than an average year of mostly walking during my commute.

More Sleep

Another positive thing with this year has been I have been getting more sleep because my commute is now from one part of the house to another. Even if I woke up at 7:00 AM or before and couldn’t get back to sleep, I would stay in bed and rest until close to 9:00 AM when I would start my workday.

Doing this has been helpful and cut back on my need for naps on the weekend.

Eating Healthier

With not eating out or getting takeout since mid-March, my eating habits have improved. Been making, cooking, or assembling all my meals, which I enjoy doing but hadn’t done much of or as often until this year.

This year I managed to eat more peanut butter and jelly sandwiches on tortillas than in the last ten years, which is still better than what I would eat for breakfast or lunch from the work cafeteria.

I have eaten more fruits, vegetables/salad, nuts, trail mix (peanuts, cashews, almonds, raisins, and M and M’s) this year, which has been a good thing.

When cooking, I even made enough to have many extra meals, so I only had to reheat them and put others in the freezer for later.

Read More Books

The year started out well, and I was reading a book about every five days or so on average, and then when the pandemic hit, it slowed up a lot. I finished the year strong in December and managed to read 22 books.

Some books were longer than others and others not so much. A bunch were between 120 and 150 pages. A list of those books will be coming out in another blog post.

No More Car

In the fall of 2019, I had car issues that I decided not to spend the money to fix, so I used the metro (commuter train), bus, and walking to get around the DC area.

I sold my car to a friend’s friend in late August because they thought it would be cheaper to fix mine than theirs. Now I need to find out if that was the case.

Met My Neighbors

With all the walking around my neighborhood, I have met more people on my block or within six or eight blocks of my house.

Some I met for the first time, and we have lived a few houses away for over ten years. I saw others a few times a week and would say hello on my commute to and from work, and I finally learned their names.

I even met a couple that is retired and is now Certified Master Gardeners. I even got a small fig tree from another neighbor that I replanted in a five-gallon bucket.

Attended More Conferences

It worked out deciding not to attend CSUN, which is an accessibility conference in Los Angles, as it was at the beginning of everything closing up related to the pandemic.

Because many other conferences had some time to switch to remote events, I used my vacation to attend more of them, and part of it wasn’t used to travel. I attended four or five conferences, a workshop, a few couple hour food-related classes/demos, etc. More on these in the future.

Learned More

I spend more time at night and on weekends on YouTube learning about homesteading/small farming about grow my own food and raise animals for when I get my plot of land to put a tiny house on, cooking, JavaScript through the JavaScript book club, which I joined in January, tiny houses, and much more that I will write about soon.

My Weight Loss

With all this purposeful walking and eating better. Not perfect, but an improvement from what I have been doing. I have lost almost 60 lbs. since the end of September 2019. Almost half of that has been since the beginning of the pandemic.

I even had to buy a set of metal leather punches to put new wholes in my handmade leather belt because I had run out of wholes.

I even purchased one new pair of jeans this fall because the others were at least four sizes too big. I only bought one pair for now since I’m mostly sitting in the house working and then out for a walk, so I don’t need more.

With having to walk to the grocery or farmer’s market and using a backpack, I found there was less room for junk food that way, which helped too.

Conclusion

So all in all not a bad year for me.

I know it’s been hard and difficult for many and will be for a long time to come too.

So here’s hoping for a better year for all of us in 2021.